{"id":21113,"date":"2026-04-27T13:10:00","date_gmt":"2026-04-27T10:10:00","guid":{"rendered":"https:\/\/sport.karpat.in.ua\/?p=21113"},"modified":"2026-04-27T12:48:08","modified_gmt":"2026-04-27T09:48:08","slug":"vazhkoatletychni-myti-video","status":"publish","type":"post","link":"https:\/\/sport.karpat.in.ua\/?p=21113&lang=uk","title":{"rendered":"\u0412\u0430\u0436\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u0456 \u043c\u0438\u0442\u0456 (\u0432\u0456\u0434\u0435\u043e)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041d\u0430 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0456\u0439 \u043f\u0435\u0440\u0448\u043e\u0441\u0442\u0456 \u041e\u041a \u0414\u042e\u0421\u0428 \u0424\u0421\u0422 \u00ab\u0423\u043a\u0440\u0430\u0457\u043d\u0430\u00bb \u0456\u0437 \u0432\u0430\u0436\u043a\u043e\u0457 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0438 \u2013 \u0443\u0441\u0435 \u043f\u043e-\u0434\u043e\u0440\u043e\u0441\u043b\u043e\u043c\u0443. \u041a\u043b\u044e\u0447\u043e\u0432\u0456 \u043c\u0438\u0442\u0456 \u2013 \u0443 \u0432\u0456\u0434\u0435\u043e.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0412\u0430\u0436\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u0456 \u043c\u0438\u0442\u0456\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"69ef30c4369bd\" data-src=\"https:\/\/www.youtube.com\/embed\/DCeAvLVXkZU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"69ef30c4369bd\");<\/script><noscript><iframe title=\"\u0412\u0430\u0436\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u0456 \u043c\u0438\u0442\u0456\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"6a213d8e617e8\" data-src=\"https:\/\/www.youtube.com\/embed\/DCeAvLVXkZU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"6a213d8e617e8\");<\/script><noscript><iframe title=\"\u0412\u0430\u0436\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u0456 \u043c\u0438\u0442\u0456\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"69ef30c4369bd\" data-src=\"https:\/\/www.youtube.com\/embed\/DCeAvLVXkZU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"69ef30c4369bd\");<\/script><noscript><iframe loading=\"lazy\" title=\"\u0412\u0430\u0436\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u0456 \u043c\u0438\u0442\u0456\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DCeAvLVXkZU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/noscript>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0456\u0439 \u043f\u0435\u0440\u0448\u043e\u0441\u0442\u0456 \u041e\u041a \u0414\u042e\u0421\u0428 \u0424\u0421\u0422 \u00ab\u0423\u043a\u0440\u0430\u0457\u043d\u0430\u00bb \u0456\u0437 \u0432\u0430\u0436\u043a\u043e\u0457 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0438 \u2013 \u0443\u0441\u0435 \u043f\u043e-\u0434\u043e\u0440\u043e\u0441\u043b\u043e\u043c\u0443. <\/p>\n","protected":false},"author":16,"featured_media":21114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1047,27,39810,51,43],"tags":[796565,796566],"class_list":["post-21113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual-uk","category-video","category-zakarpattya-uk","category-novini","category-statti","tag-vazhkoatletychni-myti","tag-ok-dyussh-fst-ukrana"],"_links":{"self":[{"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/21113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21113"}],"version-history":[{"count":1,"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/21113\/revisions"}],"predecessor-version":[{"id":21115,"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/21113\/revisions\/21115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/21114"}],"wp:attachment":[{"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sport.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}